Anne-Christin
In short: I am a dancing mermaid with a shining smile as my trademark.
As a trained Embodiment Coach, I use body movement, posture, mindfulness, conscious connected breathing and Reiki to facilitate positive change. My aim is to get you out of your head and drop into and connect with your body & heart to find the answers within and experience lasting shifts.
Already early on in my own self-growth journey, I noticed that the key element to truly change your life with lasting results is to integrate movement and intuitive dancing, hence the body, into your practice. This allows you to connect on a body, mind & soul level and have a truly holistic approach to your wellbeing with lasting effects.
Upcoming Programs by Anne-Christin
Yin Yang – Live Life in Balance 1:1 Half Day Retreat
This is for all high achieving business people who constantly hustle and bustle and are super stressed and are close to or have experienced a burn out. In this half day retreat, you will be introduced to the concept of yin and yang (or feminine and masculine energies) and why it is so important to […]
A Festival of Emotions – Art & Movement - Half Day Retreat
Powerful half day retreat during which you get in touch with your emotions and the messages the emotions are trying to send you. This is very eye opening, empowering and transformative. You will be introduced to the world of emotions and their messages before being led through a series of movement and dance exercises to […]
Your Visionboard - The Embodied Flow Way - Half Day Retreat
This retreat introduces you to the world of vision boards and the power they have. It’s a combination of moving meditation to get out of your head and drop into your body where you will connect with your heart. From here you will be led through a series of moving exercises to identify your 3-5 […]
Dance With Your Emotions - Your Path to Emotional Balance and Inner Strength
What if I told you: Your emotions are not your enemies, but your allies? They are your guides, your messengers – they show you where old patterns, blockages, or limiting beliefs are still holding you back. And this is where we begin. In this retreat, you will rediscover your emotions on all levels – physical, […]
3 Day Retreat for Clarity - The Island Calls
Do you feel stressed, emotionally drained, or constantly stuck in overthinking? Do you keep finding yourself in the same patterns—whether in relationships, work, or your inner world—and long for real clarity? ✨ This retreat is for you if you: Feel chronically exhausted, stressed, or on the verge of burnout Get caught in a cycle of […]
Stress-Detox Retreat - Discover Inner Balance and Calm
Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]
Stress-Detox Retreat - Discover Inner Balance and Calm
Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]
Stress-Detox Retreat - Discover Inner Balance and Calm
Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]
Stress-Detox Retreat - Discover Inner Balance and Calm
Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]
Stress-Detox Retreat - Discover Inner Balance and Calm
Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]