Programs

This is for all high achieving business people who constantly hustle and bustle and are super stressed and are close to or have experienced a burn out. In this half day retreat, you will be introduced to the concept of yin and yang (or feminine and masculine energies) and why it is so important to […]

Powerful half day retreat during which you get in touch with your emotions and the messages the emotions are trying to send you. This is very eye opening, empowering and transformative. You will be introduced to the world of emotions and their messages before being led through a series of movement and dance exercises to […]

This retreat introduces you to the world of vision boards and the power they have. It’s a combination of moving meditation to get out of your head and drop into your body where you will connect with your heart. From here you will be led through a series of moving exercises to identify your 3-5 […]

What if I told you: Your emotions are not your enemies, but your allies? They are your guides, your messengers – they show you where old patterns, blockages, or limiting beliefs are still holding you back. And this is where we begin. In this retreat, you will rediscover your emotions on all levels – physical, […]

Do you feel stressed, emotionally drained, or constantly stuck in overthinking? Do you keep finding yourself in the same patterns—whether in relationships, work, or your inner world—and long for real clarity? ✨ This retreat is for you if you: Feel chronically exhausted, stressed, or on the verge of burnout Get caught in a cycle of […]