Programs

This is for all high achieving business people who constantly hustle and bustle and are super stressed and are close to or have experienced a burn out. In this half day retreat, you will be introduced to the concept of yin and yang (or feminine and masculine energies) and why it is so important to […]

Powerful half day retreat during which you get in touch with your emotions and the messages the emotions are trying to send you. This is very eye opening, empowering and transformative. You will be introduced to the world of emotions and their messages before being led through a series of movement and dance exercises to […]

This retreat introduces you to the world of vision boards and the power they have. It’s a combination of moving meditation to get out of your head and drop into your body where you will connect with your heart. From here you will be led through a series of moving exercises to identify your 3-5 […]

What if I told you: your emotions are your friends? Your allies, your messengers? Emotions are there to show you the way and show you where, when and which beliefs, patterns and blockages are active that are leading you off your path or holding you back from living your best life. And this is exactly […]

Do you feel stressed, emotionally drained, or constantly stuck in overthinking? Do you keep finding yourself in the same patterns—whether in relationships, work, or your inner world—and long for real clarity? ✨ This retreat is for you if you: Feel chronically exhausted, stressed, or on the verge of burnout Get caught in a cycle of […]

Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]

Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]

Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]

Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]

Immerse yourself in a transformative break on the picturesque island of Mallorca. This 4-day retreat offers you the opportunity to leave the hectic pace of everyday life behind you, get out of your head and into your body and find inner peace. Through targeted movement, breathing exercises, mindful meditations and powerful inner journeys, you will […]