THE RESET - 5-Day 1:1 Nervous System Reset in Mallorca
With Anne-Christin
Open Dates
For people in high responsibility positions and roles,
who carry a lot,
hold a lot,
move a lot.
And whose systems have long since been performing at a level
that is actually healthy.
You haven’t collapsed.
You’re functioning.
But your body is running faster than your life.
And deep down, you know:
This isn’t how it’s supposed to feel permanently.
This retreat is not a vacation.
It’s a conscious, lovingly designed reset.
A place where you don’t have to perform.
But where you can land.
What awaits you:
πΏ 5 days of intensive, personal one-on-one work
πΏ No group setting.
πΏ No distractions.
πΏ No superficial spiritual smiles.
But honest, embodied support.
We work with:
π Regulation and stabilization of your nervous system
π Embodiment & somatic integration
π Subconscious patterns and rewiring
π Capacity building instead of mere recovery
π Embodying your next version
Each session lasts 2.5β3 hours.
In between: conscious space for integration and reflection.
Also included:
πΏ 1-hour preparation call (1 week before the start)
πΏ 1-hour integration call afterward (2 weeks after completion)
You won’t be pushed.
You will be held.
And clearly guided.
This retreat is for you ifβ¦
βοΈ you’re successful, but your body can’t keep up anymore
βοΈ you feel that “persevering” is no longer a strategy
βοΈ you don’t want to wait for a deep a crisis to finally take a break
βοΈ you’re ready to invest in your stability and capacity
What it isn’t:
Not a wellness retreat.
Not a yoga vacation.
Not superficial coaching.
It’s a private space.
A consciously chosen turning point.
A reboot of your system… in safety.
Result:
You don’t just leave refreshed.
You leave more balanced,
clearer,
more connected,
more empowered,
With a system that supports you,
instead of working against you.
And perhaps for the first time in a long time with the feeling:
I’m back with myself.
You’re not waiting for a breakdown.
You consciously choose the reset.
About the Leader
Anne-Christin
In short: I am a dancing mermaid with a shining smile as my trademark. As a trained Embodiment Coach, I use body movement, posture, mindfulness, conscious connected breathing and Reiki to facilitate positive change. My aim is to get you out of your head and drop into and connect with your body & heart to […]
Learn more about Anne-Christin